Mapping Our Stress to Shift Culture

Season 2, Episode 11

When we hear the word “stress” as caregivers, our minds can go in a million directions. The American Psychological Association reports that 34% of adults report that stress completely overwhelms them on most days. And yet, if we can’t measure it and give ourselves the language to talk about its impacts, we can’t make a different in our world and society.

In this episode, Dr. Molly Dickens, a stress physiologist and founder of The Maternal Stress Project, argues that there are numerous inputs of stress impacting maternal health, many of which go unnoticed or unnamed. To figure out the full discussion and find solutions on individual, societal and policy levels, we need to map it all out.

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Mapping Our Stress to Shift Culture
Amy Kugler - BEAM

Show Notes

More about Molly Dickens, Ph.D.

  • Learn more about the Maternal Stress Project and subscribe here.

  • Connect with Molly on LinkedIn

About Amy Kugler:

About the Show: BEAM Stories is a production of BEAM, a venture dedicated to amplifying the untold stories of motherhood and building public/private/advocacy partnerships to shift policy for moms nationally and globally.

 

Transcript

For the show transcript, visit the BEAM Stories podcast page on Substack.

 

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Guiding a New Generation of Leaders

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Demystifying Mental Health and EMDR